I just realize that i started this blog 5 years ago and i never continue writing. since i am facing a time alone and just a bit lost i will continue ti write this blog , with hope that someday , somebody will read , commnet and more i moved to New York by myself 2 months ago , Now i am a pilates teacher again and just cant pretend i do not like pilates , worse i love the practice and i really need to expres , nothing like pilates will keep you strong , improve your posture and gain strength inside , de estres from the chaos of this world and will help you to move and feel better in any aspects of your day I am 61 years old and today i have not drink even a single drop of water yet . There are so many things i could write about, cooking, feelings,emotions,religion, weather, entertainment, motherhood , money,lottery ,work, being rich , being broke, shopping , window shopping , shopping and not finding the size , a total mess . So many people in the sub that y...
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2020 January The year of a new perspective , and I am only writing this block to share my knowledge of the legendary well being state of mind .Perhaps one day you will read this post and something will call you too. There is too much to say or nothing at all , but in the mean time I will share one secret that I have discover through the years and this is to cook with love . Love is the answer for you and me , so do all the thinks you do in the daily life thinking about the expression of love and maybe something different will occur to you By now this morning I went to Basi Pilates in New port and I attend class with Stella . I love Pilates , I have taught many classes during last 12 years , but as an eternal student I am taking the graduate program from Basi , which is a challenge within all the three aspects of the human being existence. physical , mental and spiritual . the fact of the matter is that we need to learn 320 exercises from all apparatus , from all t...