2020 The year of new perspective

2020 January The year of a new perspective , and I am only writing this block to share my knowledge of the legendary well being state of mind .Perhaps one day you will read this post and something will call you too. There is too much to say or nothing at all , but in the mean time I will share one secret that  I have discover through the years and this is to cook with love . Love is the answer for you and me , so do all the thinks you do in the daily life thinking about the expression of love and maybe something different will occur to you  By now this morning I went to Basi Pilates in New port and I attend class with Stella . I love Pilates , I have taught many classes during last 12 years , but as an eternal student I am taking the graduate program from Basi , which is a challenge within all the three aspects of the human being existence. physical , mental and spiritual . the fact of the matter is that we need to learn 320 exercises from all apparatus , from all t...